Services & Cost
Individual Therapy
Therapy is a compassionate and nonjudgmental space where you’re encouraged to reflect, gain insight, and increase self-awareness.
Together, we’ll explore your thoughts, feelings, and behaviors to identify patterns and make meaningful changes that support your growth and well-being.
Individual Treatments:
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Generalized & social anxiety
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Obsessive-Compulsive Disorder (OCD)
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Stress management
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Depression & bipolar disorder
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Self-esteem & body image concerns
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Relationship conflict, dating & break-ups
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Communication & boundary setting
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Trauma & post-traumatic stress (PTSD)
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Chronic health conditions
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Sexual & gender identity exploration
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Teen & adolescent challenges
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Women’s issues & empowerment
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Grief & loss
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Pregnancy & postpartum mental health
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Anger management
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Spirituality & purpose
Accepted Insurance:
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Masters Level Clinical Intern: $50 (None)
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Licensed Professional Counselors: Aetna, BCBS, Carelon, Cigna, Curative Providence UnitedHealthcare/UMR and Medicare
Private Pay:
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Therapy w/ Masters Level Clinical Intern: $50
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Therapy w/Licensed Professional Counselor: $150 - $175
Couples Therapy
Our licensed therapists work collaboratively with couples to address conflicts, strengthen communication, and nurture emotional and physical intimacy.
Couples counseling is a guided, nonjudgmental process that helps partners:
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Understand each other more deeply
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Communicate more effectively
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Resolve conflict in healthy ways
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Rebuild trust and connection
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Make thoughtful decisions about the future
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Communication breakdowns
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Infidelity or breaches of trust
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Parenting and family stress
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Sexual concerns
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Substance use and emotional regulation
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Anger and unresolved resentment
Accepted Insurance:
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None
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Superbill available upon request to submit for insurance reimbursement.
Private Pay:
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Therapy w/ Masters Level Clinical Intern: $50
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Therapy w/Licensed Professional Counselor: $200 - $225
Neuro Emotional Technique (NET) Therapy
NET is a gentle, mind‑body therapy that helps release emotional stress patterns stored in the nervous system. Many people carry unresolved emotional “loops” that show up as anxiety, irritability, tension, overwhelm, or repeating life patterns — even when they can’t pinpoint why.
NET helps identify those stuck patterns and clear them so you can feel more regulated, grounded, and emotionally free.
What NET Helps With
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Stress and emotional overwhelm
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Trauma‑related triggers
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Anxiety and physical tension
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Feeling “stuck” in old patterns
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Unresolved grief or emotional blocks
Why People Love NET
NET works quickly, feels gentle, and often brings clarity to emotions people didn’t realize were affecting them. Clients frequently say they feel lighter, calmer, and more connected to themselves after a session.
It’s a powerful complement to counseling, EMDR, mindfulness, and other wellness services — especially if you’ve tried talk therapy and still feel like something deeper is holding you back.
Accepted Insurance:
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None
Private Pay:
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$50 for 45-53 min session
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