Meet our Providers
Amanda Mathews Owner/LPC
Helping others reach their full potential has always been my passion. Having faced my own life challenges, I bring both compassion and clinical expertise to the counseling process. I support individuals dealing with anxiety, depression, trauma, mood disorders, relationship challenges, stress, and crisis recovery. My approach explores how thoughts, emotions, behaviors, and physical well-being connect, helping clients make meaningful, lasting change.
I teach practical tools such as mindfulness, meditation, emotional regulation, stress tolerance, communication, boundary-setting, and cognitive restructuring while helping clients process underlying trauma. My style is compassionate yet direct, encouraging deeper self-understanding and real transformation. Above all, I’m genuinely invested in each client’s growth, walking alongside them as they discover their strength and resilience.
Specialties: Stress Management, Emotional Healing, Holistic Healing
Approach: Authentic, Compassionate, Direct, Grounding, Holistic, Trauma-Informed
Techniques: CBT, DBT, Mindfulness, EMDR, Boundary Setting, Solutions-focused strategies
Haley Hayman LAC-T
I specialize in helping high-achieving adults navigate life transitions, identity development, relationship dynamics, and trauma recovery. Many of my clients are professionals, entrepreneurs, or creatives who appear successful on the outside but feel disconnected, unfulfilled, or uncertain on the inside. I offer a trauma-informed and LGBTQ+ affirming space for exploring who you are beneath the roles, expectations, and responsibilities you carry. Together, we’ll work toward greater self-understanding, emotional balance, and authentic connection—in your relationships, career, and daily life.
My counseling style is warm, conversational, and grounded in presence. I take a mindful, collaborative approach that helps you slow down, notice what’s happening beneath the surface, and connect with what truly matters. I integrate Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and mindfulness to guide our work. These approaches help you slow down, notice your inner world, and rebuild trust in yourself. My goal is to help you find clarity and meaning in both your personal and professional life.
Specialties: Personal Development, Life Transitions, Relationship Dynamics, Burnout
Approach: Authentic, Client Centered, LGBTQ+ Affirming, Trauma Informed, Insight Driven
Techniques: CBT, Mindfulness, EMDR, Emotional Awareness, Solutions-focused Strategies
Michelle Hertel, LAC
I often define myself as an altruist; a person who shows concern for the well-being of everyone, without the bias of their own interests or opinions. I work with a multitude of personality disorders, neurodivergent individuals, family/marriage dynamics, anxiety, and discovering self-identity. I offer an empathetic approach to everyone. As a member of the LGBTQ+ community, I pride myself on providing a safe space for all individuals, including members of my own community who experience unique challenges and discrimination. I want to hear your story and help you navigate through the parts that challenge you. Most of my clients are individuals who are looking to gain a better understanding of themselves while learning how to set boundaries in their own lives.
I offer an empowering environment that will help you to recognize your true potential. I love building genuine connections with each of my clients and learning about the small details! In my sessions, I often use mindfulness techniques, DBT, and thought reframing/CBT. My usual style in my sessions is patient and understanding, yet direct when needed.
Specialties: Neurodivergence, Teens/Young Adult, Relationship & Family Dynamics, Anxiety
Approach: Empathetic, LGBTQ+ Affirming, Narrative Based, Client-Centered, Mindfulness
Techniques: CBT, DBT, Mindfulness, Solution-focused, Narrative
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