Haley Hayman
LAC-T
Many of my clients are professionals, entrepreneurs, or creatives who appear successful but feel disconnected, unfulfilled, or uncertain inside.
I specialize in helping high-achieving adults navigate life transitions, identity development, relationship dynamics, and trauma recovery. Many of my clients are professionals, entrepreneurs, or creatives who appear successful on the outside but feel disconnected, unfulfilled, or uncertain on the inside. I offer a trauma-informed and LGBTQ+ affirming space for exploring who you are beneath the roles, expectations, and responsibilities you carry. Together, we’ll work toward greater self-understanding, emotional balance, and authentic connection—in your relationships, career, and daily life.
My counseling style is warm, conversational, and grounded in presence. I take a mindful, collaborative approach that helps you slow down, notice what’s happening beneath the surface, and connect with what truly matters. I integrate Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and mindfulness to guide our work. These approaches help you slow down, notice your inner world, and rebuild trust in yourself. My goal is to help you find clarity and meaning in both your personal and professional life.
Specialties: Personal Development, Life Transitions, Relationship Dynamics, Burnout
Approach: Authentic, Client Centered, LGBTQ+ Affirming, Trauma Informed, Insight Driven
Techniques: CBT, Mindfulness, EMDR, Emotional Awareness, Solutions-focused Strategies